I am happy to announce that the 2026 version of Monthly Planner with Sleep Quality/ Mood tracker and Weekly Planner with Mindful Compassion Practice Record is now ready. It is available for free download but any support is appreciated if you find the resources helpful.

Monthly Planner with Sleep Quality and Mood Tracker
From Oct 2025 to Jan 2027

Weekly Planner with Mindful Compassion Practice Record
From Oct 2025 to the first 4 weeks of Jan 2027
Check out my website for compassion focused therapy resources

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