Compassionate Living Psychology

Cantonese & English speaking clinical psychologist in Warwickshire, West Midlands/ Compassion focused therapy resources

One Year Clinical Use Subscription

  • Gain access to all resources, including any future updates while the subscription is valid, for £55 a year.
  • License granted for qualified mental health professionals to use with clients for the period while the subscription is valid. Distribution in settings other than clinical practice and resale is strictly prohibited.
  • These resources are not intended to replace formal therapy and clinical judgement.
  • Please stop the practice should your clients feel exceptionally uncomfortable, unwell or distressed while completing the exercises.
  • I could not accept cancellations, returns or exchanges for instant download products. Please contact me using the contact form if you have trouble downloading or opening the files.

Compassion In Everyday Life

Psychoeducation Worksheets

Self-Help/ Therapy Worksheets

Coping Cards

CFT Emotional Disorders

CFT Trauma Recovery

Compassionate Parenting

Compassion And Health

Psychoeducation Worksheets

CFT For Emotional Disorders

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  2. The Compassionate Mind
  3. The Three Emotional Systems
  4. Flow Of Compassion
  5. Compassion Focused Therapy
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  2. Our Depressive Self
  3. Three Emotional Systems And Depression
  4. Human Attachment Needs
  5. Social Safeness
  6. Fear Of Social Safeness
  7. Shame And Self-Attacking
  8. Fight Or Flight In Depression
  9. Unintended Consequences
  10. CFT For Depression Management
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  2. Our Anxious Inner Voice
  3. The Three Emotional Systems And Anxiety
  4. Fight Or Flight In Anxiety
  5. Cognitive Avoidance In Anxiety
  6. Self-Criticisms In Anxiety
  7. Unintended Consequences
  8. The Over-Reactive Anxious Self
  9. CFT For Anxiety Management

CFT For Trauma Recovery

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  2. Our Traumatized Self
  3. The Three Emotional Systems And Trauma Reactions
  4. Fight Or Flight In Trauma
  5. Freeze Response And Dissociation
  6. Flashback And Traumatic Memories
  7. Shame And World View After Trauma
  8. Single Incident And Complex Trauma
  9. CFT For Recovering From Trauma
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  2. Our Inner Child
  3. Soothing System Development
  4. Childhood Trauma & Inner Child
  5. Emotional Trauma & Inner Child
  6. Impact Of A Hurting Inner Child
  7. Fight Or Flight Of Inner Child
  8. Dysfunctional Social Relationship
  9. CFT For Inner Child Healing
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  2. Parenthood Assumptions
  3. Reproductive Trauma
  4. Psychological Parenthood
  5. Self-Blame After Reproductive Trauma
  6. Social Relationships After Reproductive Trauma
  7. Disenfranchised Grief
  8. Incongruent Grief Between Couple
  9. Infertility
  10. Perinatal Loss
  11. Fetal Anomaly
  12. Traumatic Labour
  13. Healing From Reproductive Trauma

Compassionate Parenting

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  2. Attachment Stages And Patterns
  3. Temperament
  4. Autonomy Development
  5. Coercive Interaction
  6. Behavioural Modification
  7. Emotional Coaching For Toddlers
  8. Shaping Children’s Eating Behaviours
  9. Self-Control
  10. Perspective Taking And Empathy
  11. Moral Development
  12. Impulsivity
  13. Emotional Coaching

Compassion And Health

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  2. What Governs Our Sleep
  3. Sleep Across The Lifespan
  4. Sleep Cycle
  5. Dreams And Memory
  6. Causes Of Insomnia
  7. Sleep And Shift Work
  8. Improving Sleep For Night Shift Worker
  9. Sleep And Mental Well-Being
  10. Thinking Processes And Insomnia
  11. Bedtime Habits And Insomnia
  12. Healthy Sleep Practices
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  2. Types Of Pain
  3. Gate Control Theory
  4. Neuromatrix Theory Of Pain
  5. Sleep Disturbances And Pain
  6. Exercise And Pain
  7. Biopsychosocial Pain Management
  8. Compassion Focused Pain Management

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