Compassionate Living Psychology

• Gain access to all resources, including any future updates while the subscription is valid, for £35 a year.
• Receive 30 self-compassion reminder cards as free gift with the first subscription.
• These resources are not intended to replace formal therapy.
• Please stop the practice should you feel exceptionally uncomfortable, unwell or distressed while completing the exercises.
• Please seek help from qualified mental health professionals should the need arise.
• For personal use only. Distribution and reselling for any other purpose is prohibited. Please join the clinical subscription plan should you wish to use the resources with clients.
• I could not accept cancellations, returns or exchanges for instant download products. Please contact me using the contact form if you have trouble downloading or opening the files.

Self Help/ Therapy Worksheets

Coping Cards

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