Compassion Focused Therapy: Psychoeducation Worksheets for Inner Child Work

In Compassion Focused Therapy (CFT), a treatment model developed by Prof. Paul Gilbert, the inner child represents unresolved childhood memories of our threatened mind. The inner child carries our needs and emotions that might be related to history of abuse, neglect, social isolation, bullying and any other forms of trauma. Instead of growing up together with us, our inner child stays still, waiting to be seen, longing to be heard, and yearning to have their needs answered.

In this purchase, you will get nine pages of psychoeducation information sheets explaining the theory underlying CFT for healing our inner child.

You could also purchase the psychoeducation worksheets together with a set of practice worksheets that focus on soothing and healing our inner child: Healing Inner Child

====== Product Info ======

9 pages of printable worksheet in A4 size.
You will receive one pdf file for this purchase.
This is a digital download purchase. You will not receive any physical product.
You will receive an email containing the download link and password for opening the file after purchase.

==== Important Notice ====

The product is not intended to replace formal therapy.
Please stop the practice should you feel exceptionally uncomfortable, unwell or distressed while completing the exercises.
Please seek help from qualified mental health professionals should the need arise.
For personal use only. Distribution and reselling for any other purpose is prohibited.
Since it is an instant download product, I could not accept cancellations, returns or exchanges. Please contact me using the contact form if you have trouble downloading or opening the file.