Compassionate Living Psychology

Psychoeducation Worksheets
Compassion Focused Pain Management

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In this purchase, you will get 10 pages of psychoeducation information sheets covering theory of pain like the gate control theory and neuromatrix theory, the reciprocal relationship between pain and sleep, as well as the importance of an appropriate level of exercise on pain management. It is completed with an introduction of the rationale of compassion focused approach to managing pain and improving quality of life.

You could also purchase the psychoeducation worksheets together with a workbook covering step-by-step practices here: Compassion Focused Pain Management.

Bundle purchase of the psychoeducaion worksheet, practice workbook and coping cards is also available here.

====== Product Info ======

• 10 pages of printable worksheet in A4 size.
• You will receive one pdf file for this purchase.
• This is a digital download purchase. You will not receive any physical product.
• You will receive an email containing the download link and password for opening the file after purchase.

==== Important Notice ====

• The product is not intended to replace formal therapy.
• Please stop the practice should you feel exceptionally uncomfortable, unwell or distressed while completing the exercises.
• Please seek help from qualified mental health professionals should the need arise.
• For personal use only. Distribution and reselling for any other purpose is prohibited.
• Since it is an instant download product, I could not accept cancellations, returns or exchanges. Please contact me using the contact form if you have trouble downloading or opening the file.