Coping Cards

CFT For Emotional Disorders

A set of 24 anxiety coping cards featuring various compassionate self-talk with baby buddha illustrations.

A set of 24 depression coping cards featuring various compassionate self-talk with baby buddha illustrations.

CFT For Trauma Recovery

A set of 24 compassion focused reminders to facilitate healing from the aftermath of traumatic life events, completed with baby buddha illustrations.

A set of 30 compassion focused reminders to facilitate healing from childhood trauma and the hurting inner child, completed with baby buddha illustrations.

A set of 36 compassion focused reminders to facilitate healing from the trauma of miscarriage, completed with baby buddha illustrations.

A set of 36 compassion focused reminders to facilitate healing from the trauma of infertility, completed with baby buddha illustrations.

Compassionate Parenting

A set of 36 compassionate parenting reminder cards with baby buddha illustrations.

Compassion And Health

A set of 36 insomnia coping cards plus two relaxation practices, written with reference to Cognitive Behavioural Therapy for Insomnia.

A set of 32 pain management coping cards to strengthen pain acceptance and the attitude of living with pain in mindful compassionate way.

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£35

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    workbook for use as a step-
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Subscription

£55

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  • Access to all resources, including any future updates while the subscription is valid
  • Licence granted for qualified mental health professionals to use with client for one year
  • Download as a whole
    workbook or as individual worksheet to better suit your practice
  • Free gift with first subscription