By Resource Type

Compassion In Everyday Life

Compassion In Everyday Life

Compassion Practices

Introduction of six self-compassion practices plus practice record.

Overview of 20 informal practices designed to strengthen mindfulness, compassion for others and self-compassion.

Reminder Cards

A set of 30 self-compassion reminder cards with baby buddha illustrations.

A set of 32 pain management coping cards covering ADHD related struggles, practical tips to manage the impact of ADHD and 20 self-compassion practices to enhance adjustment.

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