By Resource Type
Compassion In Everyday Life
By Topics
Compassion In Everyday Life
Compassion In Everyday Life
Compassion Practices
1. Self Compassion Practices
£3.5
Introduction of six self-compassion practices plus practice record.
2. 4 Weeks/ 20 Days Self Compassion Challenge
£5
Overview of 20 informal practices designed to strengthen mindfulness, compassion for others and self-compassion.
Reminder Cards
3. Self-Compassion Reminder Card
£3
A set of 30 self-compassion reminder cards with baby buddha illustrations.
A set of 32 pain management coping cards covering ADHD related struggles, practical tips to manage the impact of ADHD and 20 self-compassion practices to enhance adjustment.
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£35
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£55
- Unlimited download
- Access to all resources
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